Stationary Bike Vs Treadmill Reddit

There s typically more than can go wrong with the belt motor and ability to incline than there is with the bike machine.

Stationary bike vs treadmill reddit.

Treadmill the treadmill comes out as more likely. As long as you have something to stop chafing they re great. I ve read comparisons of treadmills v. Bike vs treadmill vs elliptical.

I m not against air bikes at all. Hey shredders glad this community is getting started again. To get the conversation going i want to hear people s opinions on the best type of cardio for cutting fat while maintaining muscle. Stationary bikes rarely ever break down so it s uncommon to need servicing.

Air bikes and they all seem to insinuate that the treadmill is more effective at fat loss albeit at the cost of your joints. Weight loss comes from diet but treadmill will get you there faster. Bikes are second best as while they work your legs mainly you can pick any resistance you want and set your own pace. In fact i almost pulled the trigger on the assault bike during rogue s black friday sale.

Treadmills unless they are basic as fuck allow you to pick a speed to work at and its a ball ache speeding up or slowing down when you want. Treadmill has ability to burn more calories than the bike typically.